Wellness Coaching Programs

Welcome to Wellness
I’m so glad you’re ready to invest in yourself. I can’t wait for us to get started! We can work together from anywhere you are via either phone or Skype. It’s easy, so that you can live your life and still commit to this work around your schedule.
Here is what I can offer you to help you achieve your goals:
Welcome to Inspired Life
This is the minimum coaching program to truly transform your wellness and develop new rock­ solid healthy habits. This is the package for you if you have a few wellness goals and challenges but have an overall pretty healthy lifestyle and you’re ready to take it to the next level.

Sign up today to receive your free bonus: an extra 60­minute coaching session!

Inspired Life. This 3 month package includes:
  • 60 minute initial consultation and coaching session via phone or Skype.
  • Five additional 60-minute coaching sessions at least twice a month for 3 months.
  • Regular digital support materials via email.
  • One bonus 30-minute coaching session when paid in full. You can use this any time within the year when you feel like you need some extra support.
  • 20% of all future individual coaching sessions for extra support anytime.
Cost Effective Payment Options

To make it as cost ­effective as possible, I offer you two options:

  • One time payment: As a package, I am able to offer this to you at a special price of $600. The normal price would be $720, that is a $120 savings!
  • 3 monthly payments: Sign up for three recurring automatic monthly payments for only $225/month. That is a $45 savings off of my normal rates.
Welcome to ReNEWed Life
This is the premier coaching program to truly transform your wellness and develop new rock­solid healthy habits over 6 months. This is the package for you if you have significant wellness goals and challenges and need a fundamental shift to achieve to the next level in your wellness.

Sign up and receive your free bonus: One extra 60­minute coaching session!

ReNEWed Life. This 6­-month package includes:
  • 60 minute initial consultation and coaching session via phone or Skype.
  • Eleven additional 60-minute coaching sessions at least twice a month for 6 months
  • Regular digital support materials and communication via email.
  • One bonus 60-minute coaching session when paid in full. You can use this any time within the year when you feel like you need some extra support.
  • 20% of all future individual coaching sessions for extra support anytime
Cost Effective Payment Options
  • One time payment: As a package, I am able to offer this to you at a special price of $1224. The normal price would be $1440, that is a $216 savings!
  • 6 monthly payments: Sign up for three recurring automatic monthly payments for only $220/month. That is a $120 savings off of my normal rates!
Welcome to Total Transformation
This is the complete premier coaching program to truly transform your wellness and develop new rock­solid healthy habits over an entire year of support. This is the package for you if you are totally new to your wellness journey, have significant wellness goals, or major challenges and need a complete transformation to unlock your best life!

Sign up and receive your free bonus: One extra 60­minute coaching session!

Total Transformation. This 6-month package includes:
  • 60-minute initial consultation and coaching session via phone or Skype.
  • 23 additional 60-minute coaching sessions at least twice a month for 6 months.
  • Regular digital support materials and communication via email.
  • Two bonus 60-minute coaching sessions when paid in full. You can use this any time within the year when you feel like you need some extra support.
  • 20% of all future individual coaching sessions for extra support anytime.
Cost Effective Payment Options
  • One time payment: As a package, I am able to offer this to you at a special price of $2448. The normal price would be $2880, that is a $432 savings!
  • 6 monthly payments: Sign up for three recurring automatic monthly payments for only $220/month. That is a $240 savings off of my normal rate!
One-on-One Sessions
Not ready for a package, or have some burning questions you need answered in holistic wellness? You can meet with Karen one­-on-­one for a minimum 60 minute coaching session ($120).